Today, at our meeting I asked them to bring "before" pictures of themselves and clothing that they no longer wear because of their shrinking waistlines. They came. They showed pictures. They shared stories. They modeled ridiculously over-sized clothing. And all sorts of things were said about why they continued to make the effort to transform their lives and their bodies. These people are amazing.
I can sum up the sentiment of all the things said in two short sentences. The struggles. The highs. The lows. The challenges and victories. Two sentences.
Once your head is in the game, your butt has no choice but to follow along.
When we weigh less...we are way more.
Thank you to my Tuesday ladies and gentleman. You are truly an inspiration.